What are seed oils and why they shouldn't be in your diet.

[vmax]

Seed oils are oils that are highly processed oils from various plants

Canola (there is no such thing as a Canola plant) this oil comes from the rapeseed plant..a close relative of the mustard plant.

Corn, soybean, sunflower and other oils are absolutely toxic to your body and cause inflammation, disruption at the cellular level ..in the mitochondria..the little energy factories in your cell.

Many of these are put through the nasty process or hydrogenation. Which makes them highly oxidative.

Oxidation in your body can most definitely lead to cancer and other diseases.

Seed oils should be replaced with better options like olive oil , avocado and butter, not margerine..along with lard and tallow

When Americans used these for cooking , heart disease was very uncommon

The consumption of seed oils correlates to higher rates of obesity, heart disease and other metabolic disorders

Nutrition Archives

To explore further, you must fuel smarter. Here's the latest food and nutrition advice you need to know to maximize your outdoor adventures.

www.betternutrition.com

I will post a could links to good videos if you can to learn more

 

[vmax]

 

[vmax]

 

[Axxe55]

We have cut them down to almost none being used anymore for our cooking needs.

 

[vmax]

These are only a few of the many doctors and researchers out there who are warning of the dangers of seed oils

It should be no surprise that us corporations sold us out to the agriculture industry buy pushing seed oils as "healthy"

The history of how a left over by product of the cotton industry became an American staple used for cooking , in almost every home by the 1930s should tip you off that they only care about making money

Yeah Crisco..Proctor & Gamble paid off the publishers of popular cook books in the early 1900s to replace butter with their highly processed, oxidative cottonseed oil..

 

[FireInTheWire]

We keep 3 things on the counter. Avocado oil for high heat, olive oil and butter. Unsalted.

We keep a jug of peanut oil for the rare times we want homemade chicken parm, CFC or tenders. Not sure where peanut oil stands.....

 

[vmax]

We keep 3 things on the counter. Avocado oil for high heat, olive oil and butter. Unsalted.

We keep a jug of peanut oil for the rare times we want homemade chicken parm, CFC or tenders. Not sure where peanut oil stands.....

Not as bad because it normally isn't hydrogenated /over processes and as long as it's once in a while..its a way better option

 

[deemus]

My wife was on to this for over 20 years. We’ve used olive oil for a very long time. Avacado oil is a fairly recent addition. It seems I’ve only been seeing it in the stores for 5-7 years.

 

[wakosama]

So we grind the seeds to make our bread instead. OK, then how healthy is it if I use that pour off chicken fat to grease my pans; since real Butter is now $6+/lb. just asking.

 

[Axxe55]

Not as bad because it normally isn't hydrogenated /over processes and as long as it's once in a while..its a way better option

Another option we started doing was switching over to using our air fryer rather than using the deep fryer for cooking and not having to use oils.

 

[benenglish]

What's the consensus on butter-flavored lard? Do the additives that change the flavor have any deleterious impact on health?

 

[Texasjack]

First, why is this on a gun forum?

Second, f*** all of this "toxic" s**t. Life is fatal. You're not gonna live forever. Eat bacon. Eat tacos. Be a happy person up to the point you become worm food.

 

[Axxe55]

First, why is this on a gun forum?

Second, f*** all of this "toxic" s**t. Life is fatal. You're not gonna live forever. Eat bacon. Eat tacos. Be a happy person up to the point you become worm food.

While that is quite true, some of us need to make changes in our diets to live a healthy life for as long as we are granted. Ain't no need rushing the inevitable before it's time. Heart disease, diabetes and strokes are real health dangers for some of us.

 

[crystalphoto]

First, why is this on a gun forum?

Second, f*** all of this "toxic" s**t. Life is fatal. You're not gonna live forever. Eat bacon. Eat tacos. Be a happy person up to the point you become worm food.

Aren't we a bundle of joy this morning...

 

[rotor]

Seed oils are oils that are highly processed oils from various plants

Canola (there is no such thing as a Canola plant) this oil comes from the rapeseed plant..a close relative of the mustard plant.

Corn, soybean, sunflower and other oils are absolutely toxic to your body and cause inflammation, disruption at the cellular level ..in the mitochondria..the little energy factories in your cell.

Many of these are put through the nasty process or hydrogenation. Which makes them highly oxidative.

Oxidation in your body can most definitely lead to cancer and other diseases.

Seed oils should be replaced with better options like olive oil , avocado and butter, not margerine..along with lard and tallow

When Americans used these for cooking , heart disease was very uncommon

The consumption of seed oils correlates to higher rates of obesity, heart disease and other metabolic disorders

Nutrition Archives

To explore further, you must fuel smarter. Here's the latest food and nutrition advice you need to know to maximize your outdoor adventures.

www.betternutrition.com

I will post a could links to good videos if you can to learn more

I will take your claims with a grain of seed.

 

[Texasjack]

Aren't we a bundle of joy this morning...

We are seldom a bundle of joy.

Remember that while it was an optimist that invented the airplane, it was a pessimist who invented the parachute.

 

[deemus]

First, why is this on a gun forum?

Second, f*** all of this "toxic" s**t. Life is fatal. You're not gonna live forever. Eat bacon. Eat tacos. Be a happy person up to the point you become worm food.

My dad ate food cooked with lard or bacon grease most of his life until his heart exploded at age 44. He survived but was never the same. Triple bypass at 59.

I have made it a point to NOT set myself up for a life ending heart attack at age 44 (first one) or 69 (third and final one). A big part of that is eating healthy. Though I'm sure smoking also contributed.

My personal take on lard is that I watched those I love most (who cooked with lard) die in bad ways and suffer until they did.

I think when our society worked hard physically, it maybe wasn't a big deal. But our lifestyles don't involve working 8-12 hour days performing manual labor anymore.

So thanks to my wife, I learned to eat healthy and have continued to do so for almost 40 years. I weigh around 3/4 of the weight of family members, though I am a little pudgy. But my numbers are good, and I have only BP meds to take. Last doctor appointment she told me to try to lose 10 lbs, but whatever you are doing, keep doing it.

 

[Mowingmaniac 24/7]

I like the way Texasjack thinks...of course, I'm of the same philosophy...don't tell me what I can eat, consume - my body my choice...now stfu with your food missionary bs.

I'm gonna go get some crisco and spread it on my poppy seed covered avocado toast...so there!

 

[robertc1024]

We keep 3 things on the counter. Avocado oil for high heat, olive oil and butter. Unsalted.

We keep a jug of peanut oil for the rare times we want homemade chicken parm, CFC or tenders. Not sure where peanut oil stands.....

Sounds like us.

 

[Sam7sf]

First, why is this on a gun forum?

Second, f*** all of this "toxic" s**t. Life is fatal. You're not gonna live forever. Eat bacon. Eat tacos. Be a happy person up to the point you become worm food.

Why are any off topics on here? Cause it's designed to offend you.

We had a meeting this morning with the illuminati on how to post a topic you didn't like.