Passing this along to whoever it may concern. Best youtube channel for learning the compound lifts, period...
This guy is a competing stongman and has a great channel. Recipes, food, form videos, you name it. I've spent hours here and learned a whole lot.
https://www.youtube.com/user/athrall7/videos
Also, if you like his videos, check out Johnny Candito. That man is a monster and also has some good vids, especially on the squat, though not as much good content as Thrall's channel
This guy is a competing stongman and has a great channel. Recipes, food, form videos, you name it. I've spent hours here and learned a whole lot.
https://www.youtube.com/user/athrall7/videos
Also, if you like his videos, check out Johnny Candito. That man is a monster and also has some good vids, especially on the squat, though not as much good content as Thrall's channel