Yeah but it's 145 gr
Hasn't been a problem for me when shooting up to 200 yards, but everyone's gun and application is different, so I sort of figured I would hear that. Either way with shipping I paid $12.50 a box and it'll be good enough for the range and as far as I've gathered, it still hurts when you stand in front of it.
I have shot a lot of it out of an FAL, PTR91, and SCAR 17 with excellent results. It is very accurate ammo, and easily beats the AE that I shoot sometimes. But I was only shooting up to 200 yds.