My wife and I are starting at 24 Hour Fitness in Central Austin close to I-35. Both of us are pleased. We debated getting a personal trainer. We go one and she is excellent. We both have unique and different issues. She is helping us to develop a program to fit our needs.
In my case I have early Parkinson's Disease limited for now to my left arm and hand. I read in a medical journal that physical exercise can significantly help. Not much else does, so I jumped on this.
My Parkinson's Disease came from Agent Orange Exposure in Vietnam.
All this aside, there is a lot to recommend this place and their personal trainers to get you going. The age runs from colleges students to yours truly, a 60ish Vietnam Vet. I like it.
In my case I have early Parkinson's Disease limited for now to my left arm and hand. I read in a medical journal that physical exercise can significantly help. Not much else does, so I jumped on this.
My Parkinson's Disease came from Agent Orange Exposure in Vietnam.
All this aside, there is a lot to recommend this place and their personal trainers to get you going. The age runs from colleges students to yours truly, a 60ish Vietnam Vet. I like it.
