Woke up about 30 minutes before the alarm went off. Figured I would put the extra time to good useYou know once I started tracking my vitals it added another dimension of seeing the work and progress. I’m waiting on a new band for my Fitbit since the wrist band broke last Friday. I almost duct taped it to my arm but didn’t. It should arrive soon. I haven’t missed any days working out but I miss tracking it. Keeps it interesting.
You threw down a full hour. Nice work
My average day at work looks like this( on top of my morning ride)