Is that in Alpine?
The sight of this raised my A1C. Add a few slices of bacon.View attachment 332396
6 ounces of sirloin and 3 eggs.
Man's breakfast
Perfect breakfast and good for you
All breakfast foods should begin with a B - bacon, beef, beer, burritoWhy?
Lol..I eat bacon everyday of my life!The sight of this raised my A1C. Add a few slices of bacon.
Lol..I eat bacon everyday of my life!
But on the contrary your cheerios can raise your A1C because of the carbs and sugar in the grains.
There were zero carbs in my breakfast..
90% my breakfast are zero to very low carb...the glycemic index of cheerios is pretty high and hardly any protein.
I only eat about 75 grams of carbs per day on average
My glucose and A1C are perfect.
At my age I prefer to do eat what I choose for the time I've got left, than to live by the restrictions of some dietitian, to live an extended life I don't enjoy. I worked with a person who followed the instructions of his doctor and improved his health to the point it killed him.Lol..I eat bacon everyday of my life!
But on the contrary your cheerios can raise your A1C because of the carbs and sugar in the grains.
There were zero carbs in my breakfast..
90% my breakfast are zero to very low carb...the glycemic index of cheerios is pretty high and hardly any protein.
I only eat about 75 grams of carbs per day on average
My glucose and A1C are perfect.
That is your right sirAt my age I prefer to do eat what I choose for the time I've got left, than to live by the restrictions of some dietitian, to live an extended life I don't enjoy. I worked with a person who followed the instructions of his doctor and improved his health to the point it killed him.
That is your right sir
But my breakfast don't raise A1C..lol
No sir..there are 2 ingredients in that panIs there a flour tortilla underneath the cheese and beef?
I can't tell.
What is the yellow stuff.No sir..there are 2 ingredients in that pan
Eggs and beef
YesWhat is the yellow stuff.
Is it egg yolk?
Sorry, I've just never seen eggs prepared that way.Yes
2 things in the pan Cam
Eggs and beef...lol