You still SBD?That is pretty good.
When ready I make you strong like Russian.
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Squat Bench Deadlift?
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Squat Bench Deadlift
I haven’t in a while...but I’m strong like Russian bear
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A bath would help.
Well it is Sunday
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My squat is trash..my 1RM is probably around 330That’s freakin impressive Max. How much are you doing on the squat & bench?
My squat is trash..my 1RM is probably around 330
My bench is right at 225
Low bar is better for shoulder mobility..I can’t even get my arms to go back to grab the bar for squats
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