6000 steps a day

[candcallen]

Who gets theirs without attaching the phone/tracker to the dog and playing fetch.

It's really not that hard.

 

[Axxe55]

Depends on the weather for me. Cold and rainy, the only steps I'm getting are from the computer to the kitchen for a fresh cup of coffee!

 

[Hoji]

Most days I get 10,000. I also ride my bike 15-20+ miles most days. Been slacking on the bike the last couple of weeks( was in Minnesota for two weeks and this week has been a clean brass in all three tumblers while Mrs Hoji is out of town kind of week

 

[candcallen]

Im at 4600. Right now. I've only be up and around with my phone for about 5 hours. I got my crippled ars thru a mile then caught the good fight vacuum the fish tank.

I'll be pretty close at bed time.

Tomorrow I'll be out and about plus my walk. My activity is dependent on meds.

 

[robertc1024]

I attempt to get 10k. It was originally for health points from work that made my insurance go down - which pissed me off. Don't like people telling me what I've got to do. Then I realized that it actually helped my health and changed my mindset.

 

[no2gates]

I usually get around 5k a day.
There's been once I got 19k (Disneyland trip), and as low as 3600.

 

[Grumps21]

Wife and I walk, but it’s not routine. For the week we definitely average 6k steps per day. We both work from home part time, and on the days we are both home we walk about 2 miles on those days. Weekends we are more adventurous and we do about 4 miles each day outside of the neighborhood. Think major roads. I really enjoy those excursions because it’s like an Easter egg hunt for us. Just in the past 2.5 months we have rescued over $18 in coins from the gutters and cross walks. I have picked up various sockets, screw drivers, wrenches, pliers, chain clevis, brass casings, and probably 10# in lead wheel weights.

 

[Vaquero]

I don't know.
How do you know?

 

[toddnjoyce]

Who’s got time to count steps, much less worry about them?

 

[candcallen]

Your phone will count them as will smart watch etc.

I got 5500 2.64 miles. The wife had a day where she was in the office most of the day and had over 10000 steps, about 4 miles. I've seen her walk nearly 10 miles in a day. Shes a retail store Manager. Runs her people into the ground.

 

[Big Green]

I average about 7 miles a day at work.

 

[Sam Colt]

Put your phone down and just back away, bro.

 

[Prisondoc210]

15000 plus most days. I try to get no less than 10,000 a day.

Sent from my SM-T720 using Tapatalk

 

[DoubleDuty]

I used to get 10,000 and 20 miles on the exercise bike now I'm a fat slob

 

[GasGuzzler]

10-12K for me.

 

[popsgarland]

I have a Health app on my phone that tells me how many steps I take and transfer them to miles, Plus other information. I average 3.5 miles day and that is just at work. It doesn't include the walking I do elsewhere.

 

[striker55]

My Fitbit says I masturbated for 5 miles, does that count?

 

[popsgarland]

My Fitbit says I masturbated for 5 miles, does that count?

TMI and please DO NOT post pictures.

 

[Brains]

I wish. I'm stuck to a desk all day, and stuck in the car for the commute. I average only 4-5k/day.

 

[deemus]

Your phone will count them as will smart watch etc.

I got 5500 2.64 miles. The wife had a day where she was in the office most of the day and had over 10000 steps, about 4 miles. I've seen her walk nearly 10 miles in a day. Shes a retail store Manager. Runs her people into the ground.

How do you make your phone do it?