So much of my everyday life is a work out. Doing housework is PITA for me. Just mowing my yard for the none level areas wrecks my backPart of losing weight is being in a calorie deficit and burning existing calories instead of new food calories.
You're feeling empty, low on energy, and weak. That's part of the process. Hard workouts help but that's not in the cards for everyone.
Keep pushing and it'll ease. Keep the goal in the front of your mind.
Like most things, it gets worse before it gets better. Don't stop.
Not getting a good nights sleep sucks. Last night jab me up and down to the point Renfield was confused.
Sitting her monitoring the Kamado is not to bad. Lifting the lid and going up and down two stairs makes it suck. I really need to build a ramp.
Earlier this morning lifting the pot that I brined the turkey in was out of my weight limits. Nothing like starting a day at a deficit.