On iPhone, open the Health app.How do you make your phone do it?
I have Fitbit with software that keeps track of your steps.How do you make your phone do it?
Only if it's to get waterDoes going from computer to the refrigerator steps count?
If you have an Android phone, there's an app that's probably already installed called "Fit"How do you make your phone do it?
This is a fitness thread.Who’s got time to count steps, much less worry about them?
This is a fitness thread….
Different people..it takes all of us to make the world interesting
I’ve never been a counter, always a doer which is a large reason why endurance sports worked well for me.
I'm in complete agreement with that. As I said earlier, I keep track of my steps mostly for deductions on insurance premiums. What would be a lot more telling is heart rate monitoring. Walking around with your pulse rate never getting over 100, wouldn't do you nearly as much good as 15 minutes of moderate activity.The calories you burn according to the fitness trackers are almost always way over what you actually burn
They all.over estimate
I'm one of those lucky ones that don't really have to worry about calories so much. Being that I'm not married I don't mainly have to follow an eating timetable, my body tells me when I need to intake calories, hence I have a food drawer in my desk at work.The calories you burn according to the fitness trackers are almost always way over what you actually burn
They all.over estimate
I'm one of those lucky ones that don't really have to worry about calories so much. Being that I'm not married I don't mainly have to follow an eating timetable, my body tells me when I need to intake calories, hence I have a food drawer in my desk at work.