I did my share when I was younger. My doctor says, to maintain proper blood parameters, I shouldn’t be ingesting alcohol, sugar, red meat, bread, donuts, cake, fried food, processed food, soft drinks, nuts, raisens, eclairs, licorice,……..ad nauseum. I’m pretty much restricted to water and lettuce.
Very rarely these day. It's sucks when something you enjoy like morning bloody mary or enhanced cup of coffee is mentioned by you doctor months later, showing up in your liver function of blood work.
I guess I need to move to a weed state or score some fentanyl.