Guys, here is a different stretching exercise many of you can try at your leisure at home. It looks easy and painless and does not require any equipment other then maybe a broom stick. Good luck. As encouragement to others, please give us some feedback of your experience with this new stretching method! Also, easier with shorter sticks or longer legs ...
http://www.liveleak.com/ll_embed?f=bd6b41971375
http://www.liveleak.com/ll_embed?f=bd6b41971375