supplements/where u working out?

[bryonbush]

what have you been taking and your thoughts. as for me: post workout i take syntha 6 protien and pre workout ive been taking musclepharm (MP) assault with con-cret.let me say that the MP tasts like chalk. but i will say that it wont make you wired to the point of bouncing off walls for hours and you wont have the nasty anxiety/ crash. its a slow and steady hapy ending as the stuff wears off. im looking into P6 as i heard that if your realy trying to tear it up, that will help you.
also, anyone work out at golds gym in Forney by any chance?

 

[Creatism]

I'm a member of la fitness. Awesome place.
As far as post workout I do protein shakes with one scoop amp extreme 60 whey, yogurt milk peanut butter and honey. Along with a banana. Been doing that for yrs. some times I take a thermogenic, but with ADHD, thermos can, and usually do have the opposite effect on me. don't really do pre and during workout, of I do it's something basic like creative and whey or whey and water.

 

[smtimelevi]

A good ZMA supp always helps me get a good nights rest and recover faster. Good supp for the price.

 

[GoofyCracker]

I work out at home do all kinds of home resistance workouts and use a iron man door pull up bar

Supplements
Muscletech Deluxe Vanilla 100% Whey Protein
BSN Amino X - this helps the recovery and not be sore for as long it's expensive and doesn't last long though
Beast Super Test - the name says it all it makes me kinda angry and I have noticed great gains on this stuff
High Potency HGH Up - regulates sleeps boost natural HGH levels

I am 5"9" was 185lbs and had 28% body fat and decided it was time to change...

Now 6 weeks later I am 169lbs and 20% body fat

 

[scap99]

I shoot 'roids once a week.
It's prescribed by a dr due to having really low T.

Nothing comes close, so if you suspect you might be low, go get checked out.

I haven't felt this strong since I was 16.


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[winchster]

I shoot 'roids once a week.
It's prescribed by a dr due to having really low T.

Nothing comes close, so if you suspect you might be low, go get checked out.

I haven't felt this strong since I was 16.


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Great feeling ain't it.

 

[scap99]

Great feeling ain't it.

It's freaking awesome. Got bored the other night and ended up doing 80 pushups. No pain at all over the next couple days. Before, I would have hurt for a week, if I could have even done that many.


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