arm and shoulder exercises

[BIGPAPIGREG]

skull crushers, triceps' pull downs (with the rope), incline military press & seated upright rows..........or just go haul hay for a summer

 

[duckknot]

Funny duck

What's so funny?

 

[cbigclarke]

What's so funny?

Charging $75

 

[duckknot]

Charging $75

I gave him the TGT discount

 

[cbigclarke]

That's mighty white of ya

 

[duckknot]

If the shoe fits...

 

[havenlong29]

I experienced this shoulder pain when I spend more time in front of my computer. What exercise can you suggest about this?

 

[cbigclarke]

Stop watching porn

 

[country_boy]

Y'all quit babbling and start working on these deer blinds we gotta build 5 of them geez


Sent from somewhere

 

[cbigclarke]

Y'all quit babbling and start working on these deer blinds we gotta build 5 of them geez


Sent from somewhere

If you got a spot for me, I'll even bring my own hammer

 

[rsayloriii]

If you got a spot for me, I'll even bring my own hammer

Don't do it Clarke ... he'd do "things" to you ...