I do the same. I think bad sleep is the problem with a lot of health issues.Just waking up for the 4th time since midnight. It's a bitch to sleep only 1 1/2 hours at a time instead of 5 or 6 hours all at once.
Oh well.......
GOOD MORNING EVERYBODY.
Just waking up for the 4th time since midnight. It's a bitch to sleep only 1 1/2 hours at a time instead of 5 or 6 hours all at once.
Oh well.......
GOOD MORNING EVERYBODY.
I do the same. I think bad sleep is the problem with a lot of health issues.
Wife just told me about this a short while ago. He was a damn good actor too. I too enjoyed his films.
Sad news.R.I.P. Ray Liotta....
Been there, done that, wore my CPAP then BIPAP for about 18 months, then quit using it.To those of you having difficulty sleeping:
Have you thought about a sleep study? I was surprised to learn that my Afib and A-fllutter were both likely caused by severe sleep apnea. I rarely slept but struggled to stay awake during the afternoons at work.
After my second cardiac ablation, I had a sleep study done at the recommendation of my cardiologist. Within an hour they had woken me up and were fitting me with a CPAP machine. Now, I can't sleep without it or I wake up every 45 minutes to an hour.
As explained to me, sleep apnea can cause stress to the heart and lungs, since, essentially, you are not breathing for 30 to 45 seconds at a time (or more).
Just a thought. Between my herbal sleep aid (melatonin, rose hips, chamomile, etc) my CPAP, and a little nip of gin, I sleep like a baby for 8 hrs!
Why did you quit using it? I rarely take a nap during the day, but I can't nap at all unless I have the CPAP. Within 5 minutes of laying down I've already woken myself up snoring and gasping for air.Been there, done that, wore my CPAP then BIPAP for about 18 months, then quit using it.
Why did you quit using it? I rarely take a nap during the day, but I can't nap at all unless I have the CPAP. Within 5 minutes of laying down I've already woken myself up snoring and gasping for air.
The power adapter for my CPAP died and I had to sleep without it for two nights about a year ago. It was horrible and I didn't get any sleep at all.
I suppose we are all different. My brother-in-law has the same problem I do, but can't stand to wear the mask. So he doesn't use it at all.