Here are my workouts today
This morning I hit bench press, close grip bench press, core work and trained triceps with cable and skull crushers
Then spent several hours behind the desk and 2 in line at the driver license office....so at 4 I went back to the gym and hit the treadmill for cardio and did some more upper body work.
I’m getting ready to do an 8 week cut soon, gotta warm up to the idea of more cardio....
brisket sandwiches for dinner!