Seed oils are oils that are highly processed oils from various plants
Canola (there is no such thing as a Canola plant) this oil comes from the rapeseed plant..a close relative of the mustard plant.
Corn, soybean, sunflower and other oils are absolutely toxic to your body and cause inflammation, disruption at the cellular level ..in the mitochondria..the little energy factories in your cell.
Many of these are put through the nasty process or hydrogenation. Which makes them highly oxidative.
Oxidation in your body can most definitely lead to cancer and other diseases.
Seed oils should be replaced with better options like olive oil , avocado and butter, not margerine..along with lard and tallow
When Americans used these for cooking , heart disease was very uncommon
The consumption of seed oils correlates to higher rates of obesity, heart disease and other metabolic disorders
I will post a could links to good videos if you can to learn more
Canola (there is no such thing as a Canola plant) this oil comes from the rapeseed plant..a close relative of the mustard plant.
Corn, soybean, sunflower and other oils are absolutely toxic to your body and cause inflammation, disruption at the cellular level ..in the mitochondria..the little energy factories in your cell.
Many of these are put through the nasty process or hydrogenation. Which makes them highly oxidative.
Oxidation in your body can most definitely lead to cancer and other diseases.
Seed oils should be replaced with better options like olive oil , avocado and butter, not margerine..along with lard and tallow
When Americans used these for cooking , heart disease was very uncommon
The consumption of seed oils correlates to higher rates of obesity, heart disease and other metabolic disorders
Nutrition Archives
To explore further, you must fuel smarter. Here's the latest food and nutrition advice you need to know to maximize your outdoor adventures.
www.betternutrition.com
I will post a could links to good videos if you can to learn more