Im having trouble keeping motivated I was walking a couple miles everyday now Ive been going sometimes. I always start out good and it peters off. For about 3 years I didn't do shit and ate out all the time do to stress/shit going on in my life. Im over all the BS shit but I still cant stay motivated and I don't feel like I have the energy to do a lot. When I was 18 I lost probably 60 pounds and had 20'' arms all I did was work out, and train at the Vol. Fire Dept.
Any Ideas to get motivation? Seems like no matter what I think about it doesn't seem to give me the kick in the ass to do a lot. I need to start eating better for sure there's no kitchen on my boat and I worked nights 3 years so I got in the habit of eating out all the time.
Any Ideas to get motivation? Seems like no matter what I think about it doesn't seem to give me the kick in the ass to do a lot. I need to start eating better for sure there's no kitchen on my boat and I worked nights 3 years so I got in the habit of eating out all the time.