I need to lose 20lbs by the end of May

[striker55]

Have you tried meth? Just short term until you meet your goal. No need to make it a habit.

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Prolonged diet of meth can cause tooth decay therefore lose weight.

 

[msharley]

I am planning on doing keto and intermittent fasting once I complete my week water fasting. I am 175lbs as of now

Well? If ya gain 60lbs?

We be neighbors (I've taken off 50lbs in the last year)

 

[Hoji]

https://nypost.com/2017/06/15/breatharian-couple-survives-on-the-universes-energy-instead-of-food/

 

[msharley]

Have you tried meth? Just short term until you meet your goal. No need to make it a habit.

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[msharley]

My cousin knows a guy that did that. Just stopped taking the AIDS meds.

 

[Hoji]

Site takes 5 mins to load a single page when I'm logged in under my account but when I logout it loads pages instantly... Back to the real TGT I go

 

[msharley]

Twenty pounds should be achievable....depending on how you feel about amputation...

My Dr.?

He told me how to loose 7-1/2 lbs of UGLY FAT!

Just done cut off my ugly HAID!

 

[Hoji]

I heard trans-disablism is the new hotness since being regular trans isn't special anymore

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Bud Lite post?

 

[Tnhawk]

Prolonged diet of meth can cause tooth decay therefore lose weight.

I haven't seen any obese meth addicts recently.

 

[Ozzman]

To the OP: yes, you can.

Here are the things to cut out for 31 days:
- No Breakfast,
- No tea, sodas, milk, or processed drinks.
(ONLY DRINK WATER and *some* black coffee 6 oz max)


Here is what you MUST bring in every day:
- Drink your weight in ounces every day... you weigh 175 lbs; drink 175 oz of water. Easy right?
Note, 1 gallon is 128 ounces of water. It sounds like a lot, but you have to flush your bloodstream continually and you have 16 hours to do it thus steady your intake throughout the day. Water keeps you full, and raises your metabolism.

- Lunch @ 12 p.m.
- 2 egg whites with Iodized salt (you need the iodine, don't cut it)
- 6 oz of salmon (season as needed)
- 1/2 can of low-starch vegetables (spinach, asparagus, green beans, etc.).
*No starchy foods like pinto beans, potatoes, etc.

- Dinner @ 6 p.m. (after 6:30, you missed your window, you are not allowed to eat! You are too late. Life gives no excuses)
- 6 oz of salmon (medium filet)
- Second half of vegetables (fresh or canned)
- 2 cups of beef or chicken bullion

- Sleep 8 hours per day... Force it if you have to.

- Exercise 15 min per day
150 pushups (10 per minute) OR 105 burpees (7 per minute)


Do this EVERY DAY for a month, and watch what happens...
The first week HURTS, but stick to it and the results will speak for themselves.

ETA: I updated the number of ounces of fish. Checked the package, and each comes in 6-ounce filets.

 

[studenygreg]

Prolonged diet of meth can cause tooth decay therefore lose weight.

Unless you go on a ice cream and pudding diet. I worked with a patient that gained a lot of weight after getting his teeth pulled because of the need to eat soft foods.

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[studenygreg]

I haven't seen any obese meth addicts recently.

I'm just here to bring the facts.

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[studenygreg]

Bud Lite post?

Becoming disabled by choice, not chance: 'Transabled' people feel like impostors in their fully working bodies

When he cut off his right arm with a "very sharp power tool," a man who now calls himself One Hand Jason let everyone believe it was an accident

nationalpost.com

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[Mowingmaniac 24/7]

People that deliberately maim themselves get no sympathy from me...

Though, being mental ill could...'IS' the reason for their bizarre behavior.

The mentally ill...in general...do mentally ill things, like pretending to be a man when biologically being born female and vice versa.

 

[candcallen]

I don't think the mods here want me to sell my precious firearms. Site takes 5 mins to load a single page when I'm logged in under my account but when I logout it loads pages instantly... Back to the real TGT I go

Another private pyle?

You gonna quit on us?

Where's gunny heartman when you need him.

 

[striker55]

Unless you go on a ice cream and pudding diet. I worked with a patient that gained a lot of weight after getting his teeth pulled because of the need to eat soft foods.

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I remember an episode of Seinfeld, they ate no fat soft ice cream. They all gained weight.

 

[Mowingmaniac 24/7]

At Fort Ord (1967) we had an obstacle just like one in the video...with one exception.

When you reached the top, maybe 50/60' high, there was a rope angled at about 45 degrees to the ground. You'd reach out, put your hands legs around the rope and climb on down.

It was fun, but like Private Pyle some guys wouldn't even make it to the top. They'd slowly and shame faced-ly step back down and it was allowed without being them yelled at...though I didn't know why?

Also, when it came to throwing 'hand grenades' a whole slew of soldiers passed and they were allowed without chastisement.

WTF?

Who wouldn't want to throw a hand grenade?

I asked our Drill Instructor if I could throw all the surplus grenades that that were passed up on...he's just grinned at me and shook his head no...

This kinda crap happened during Advanced Infantry Training and I thought when/if I go into combat, I wouldn't want any those pu****s next to me.

 

[jmohme]

Yes it is possible. I lost that much in 3 weeks

 

[Axxe55]

Yes it is possible. I lost that much in 3 weeks

i lost over forty five pounds in three weeks in the hospital!

 

[jmohme]

i lost over forty five pounds in three weeks in the hospital!

That doesn't sound like the most pleasant way to loose weight!
I lost mine to avoid the hospital.