We're now living in the middle of a mass psychosis. Here's what you can do to snap out of it.
My weight loss began with my doctor telling me that my cholesterol was a “little bit high” not dangerous yet, but getting close to the point of troublesome. He first suggested a statin to which I declined. He then gave me option #2, stating I wouldn’t like it, but if I followed it I would be far better off.
I took the second option. Gave up sugar, carbs and fried food and started exercising. Did the trick. Read the article. Ask for alternatives if your doctor wants to put you on a statin for cholesterol.