Ok, everyone. Let's have a little accountability. After sitting on my butt for too many weeks I'm back up to 207 lb. after being down to 190. My workout routine is shot.
Went for a run today. 2.5 miles in 41 minutes. Ok, I walked most of it and sore as hell now. Plan to improve that everyday.
Who else worked out today?
Went for a run today. 2.5 miles in 41 minutes. Ok, I walked most of it and sore as hell now. Plan to improve that everyday.
Who else worked out today?