First!

[Clockwork]

The KM gun disarms I've seen are suicidal. The best firearms disarms I've seen are in Kill or Get Killed by Rex Applegate.

How are they suicidal? I could see getting muzzle burns from them, maybe being grazed, but the idea is misdirecting the barrel away from you (keeping it in that direction) and pinning the weapon against a body. Usually involves someone's finger being broken in the take-away process as well.

Who the heck is Rex Applegate?

"Bow to your sensei!"

 

[KAK]

I am using the Livestrong App and have lost 7 lbs already. I am trying to get back down into the 190s, so only about 10 more lbs.

I do lift weights every day as well.

I go mountain biking and hiking with the dog once or twice a week too.

So im on my way to being more fit.

 

[ZX9RCAM]

I am using the Livestrong App and have lost 7 lbs already. I am trying to get back down into the 190s, so only about 10 more lbs.

I do lift weights every day as well.

I go mountain biking and hiking with the dog once or twice a week too.

So im on my way to being more fit.

Cool, my dog does not like Mountain biking, his legs are too short to reach the pedals.

 

[MR Redneck]

My dog likes off-roading as long as he rides up front/with the ac on.

 

[kyletxria1911a1]

tired black hurts

 

[TrailDust]

Where are my fit TGTers at? Where are my lifters, my runners, my nutritionists? Martial artists and athletes? Stand up and sound off.

Announcing, "Here!" Been weight training over 30 years, and I regularly rock climb, hike, and run.

 

[MR Redneck]

Why is this thread called Firts.

 

[Clockwork]

First topic in a new subforum, duh.

 

[navyguy]

I don't know what all that kung-shit is.... but must be good since it's got funny names... Me, I just work out 6 days a week. 45 minutes cardio, 15 minutes weights during the week, 30-45 minutes weights week ends... and some times some laps in the pool and some time in the sauna week ends. At 67 that's about all I can handle.

 

[zembonez]

Vote for Pedro

 

[navyguy]

wanna play me at tether ball?

 

[navyguy]

I have a delicious bass.

 

[lalonguecarabine]

Who the heck is Rex Applegate?

You're kidding, right?

 

[MR Redneck]

 

[zembonez]

I had to google Rex Applegate. Had no idea who he was either.

 

[lalonguecarabine]

I had to google Rex Applegate. Had no idea who he was either.

Rex Applegate.
Pick the most experienced, bad-ass shooter you've ever met in your whole entire life.
...Col. Applegate would still school them!

 

[Clockwork]

Rex Applegate.
Pick the most experienced, bad-ass shooter you've ever met in your whole entire life.
...Col. Applegate would still school them!

Pick the most experienced, bad-ass sexpot youve ever met in your whole entire life.
...Christina Applegate would still school them!

 

[Wolfwood]

I needz to start doing exercise again.

 

[Wolfwood]

Pick the most experienced, bad-ass sexpot youve ever met in your whole entire life.
...Christina Applegate circa 1991 would still school them!

...

 

[Clockwork]

lawl