I used to run 3x a week for about 8 miles at a time. Now my right knee pops and feels like it snags every step. And my feet have no arches anymore. i I hurt all the damn time. And now my lower back hurts after standing longer than 20 minutes at a time. When all 3 hurt at the same time it is not fun.
I will probably end up with a permanent profile for the army, I don't want to run anymore. Just sick of hurting all the damn time.
I will probably end up with a permanent profile for the army, I don't want to run anymore. Just sick of hurting all the damn time.